Fertility Checklist
While fertility is complex and your journey will be different than your friend’s journey, there are SO many ways […]
Fertility encompasses so much more than just ‘getting the timing right’. If you’re here wanting to prep for a pregnancy to come — kudos to you! Most people don’t take the preconception time period seriously or they assume since they have no major health issues, they’re good to go. You can optimize your fertility by nourishing your body and honing in on your cycle and any potential issues that need addressed.
Maybe getting pregnant hasn’t followed your expected timeline and you’re here feeling disappointed or anxious. Or maybe you’re here because infertility or miscarriage has left you heartbroken, hopeless, feeling like less of a women, or even angry. I understand. The pain is real and the road often feels lonely, but you don’t have to walk it alone. Wherever you are at in your fertility journey, there is hope!
We will work to find out what may be interfering with your health and fertility and address it at the root. Through my story and my training, my desire is to walk along side you to help navigate the lifestyle changes and testing needed to boost fertility while also balancing and supporting your heart and emotions. Struggling to get pregnant, even for only a few months, can be a hard road to walk, but when you understand more deeply what balances and boosts your body, you can be confident in your plan and hopeful for the future.
Fertility works best when bodies are balanced and nourished. Our bodies are wise. When they are just trying to survive, they know it’s not an optimal time to have a baby.
Natural fertility treatments increase the chance of a healthy pregnancy and baby because you aren’t forcing reproduction, instead nourishing the body and encouraging what is naturally supposed to happen.
Restore confidence and hope in your fertility journey as you understand the root issues that may be hindering your ability to get and stay pregnant.
This guide takes a holistic approach to fertility and gives specific steps you and your spouse can take to optimize your fertility naturally.
A healthy sperm + healthy egg + healthy female body = optimal fertility.
While fertility is complex and your journey will be different than your friend’s journey, there are SO many ways […]
Understanding your menstrual cycle is imperative for being able to get and stay pregnant. Your menstrual cycle is often […]
Infertility is commonly defined as the inability to conceive when trying for more than a year. Infertility can take […]