Fertility can be complex, but understanding and supporting the foundational aspects of both male and female fertility greatly improves your chances of conceiving naturally and having a healthy baby. Unfortunately, there are many things in our lives that can impair fertility. Everything from what you eat and put on your skin to how you handle stress. Sometimes the changes needed for optimal fertility are simple and other times it takes a more thorough approach to rebalancing the body so it can do what is natural – make a baby!
In this Guide to Natural Fertility (e-book), I am sharing with you not only what I have learned professionally, but also what I learned walking the road of “unexplained” infertility for almost 2 years. It is a hard and sometimes lonely road to walk, but I want to restore confidence and hope in your journey by showing you where to find the underlying imbalances that may be preventing you from getting and staying pregnant. Seriously, there are SO many things that are overlooked, even by many doctors (hormone balance, gut health, inflammation, diet, toxic load, suboptimal labs etc). Let me take you back to the foundational health pieces that need to be in place for optimal fertility!
Grab your Guide To Natural Fertility and get started!
What’s in the guide?
Fertility Checklist & Action Steps
Cycle Tracking Specifics & Issues to Watch Out For
Keys to Determining Fertile Days
Optimal Fertility Diet & Environmental Factors
Common Fertility Issues & How to Address Naturally
Improving Female & Male Fertility
Troubleshooting (PCOS, Endometriosis…)
Specific Lab Testing for Males & Females
Feel free to contact me with questions!
**Guide can be downloaded after checkout